• Fiber and Omega-3 support

Flax meal offers a variety of uses and health benefits. Bob’s Red Mill carefully processes the flax seeds without applying heat, ensuring the oils remain intact. Incorporate flax meal into breads, pancakes, muffins, and cookies to boost nutrition and enjoy a rich, nutty taste. Additionally, flax meal works well as a substitute for eggs in recipes. When using flax meal as a fiber supplement, be sure to drink plenty of water