Jarrow Formulas® Ashwagandha is a full-spectrum extract obtained from the root of the Ashwagandha (Withania somnifera) plant. Studies demonstrate that Ashwagandha is an adaptogen that supports normalized resistance to physical and mental stress and supports endurance, muscle recovery, and cognitive health.
Suggested Use: Take 1 capsule 2 times per day with water, or as directed by your qualified healthcare professional.