• 12 oz Powder
• Convenient, Economical Way to
• Promote Regularity & Heart Health
• Helps You Feel Full to Cut Appetite
• More Than Just a Fiber
  

Benefits:  Psyllium Husks Powder is the strongest natural dietary fiber for promoting regularity and supporting heart health. It is most effective when used everyday, and can be used as long as desired.

FOR REGULARITY

Psyllium husks promote easy, healthy elimination and sweep waste out of the colon more quickly. Psyllium husks provide gentle fiber to soothe and normalize the bowel when there is discomfort. To maintain regularity and speed waste removal, take 1 to 3 servings a day, either with or between meals.

FOR HEART HEALTH

To help maintain normal cholesterol levels and support heart health, take 2 servings a day, with meals.

FOR LOW CARB DIETS

Doctors recommend psyllium husks for people eating low carb diets, to help them get the extra fiber generally not provided in low carb diets.

FOR WEIGHT MAINTENANCE

Dietary fiber plays an important role in weight maintenance. High fiber foods like psyllium husks help promote satiety, or a feeling of fullness. To help support weight maintenance, take 1 to 3 servings a day, shortly before or with meals.

ADULTS AND CHILDREN OVER 12: 1 rounded teaspoon, 1 to 3 times a day. CHILDREN 6-12: 1/2 to 1 level teaspoon, 1 to 3 times a day.

As with all bulking fiber supplements, do not take within 1 to 2 hours of prescription medications. If you are taking medication or are under a doctors care, consult a health professional before use.

Start by taking 1 serving each day. Gradually increase to 3 servings per day if needed. Stir powder briskly into at least 8 ounces (a full glass) of liquid. Drink immediately. Juice, water, soy or rice drink, and milk are all good with Psyllium Husks Powder. For easiest mixing, shake in a closed jar. If product is too thick when consuming, add more liquid and stir. Drinking additional liquid is helpful. If minor gas or bloating occurs, reduce the amount you take until your system adjusts. For best results, use daily as long as desired.

Other ingredients
Psyllium seed husks, cellulose capsule.

No preservatives. No artificial flavor. No artificial colors. No added sugar, binders or fillers.