Life Extension Creatine 500mg 120cp

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  • Supports healthy muscle function
  • Promotes exercise performance
  • Encourages healthy energy metabolism
  • Maintains healthy cellular energy levels, muscle health & heart muscle function

Creatine supports overall cellular health by maintaining already-healthy muscle function and encouraging energy metabolism to optimize exercise performance. Support your muscle health and optimize healthy energy metabolism with Creatine Capsules.

Creatine is an amino acid derivative found in meat and seafood. It is also produced in the human body, primarily in the liver and kidneys from the amino acids L-arginine and glycine, as well as S-adenosylmethionine. It’s transported in the blood to help support energy for cells throughout the body.

Creatine and skeletal muscle

As much as 95% of creatine is stored in the skeletal muscles, with smaller amounts in the brain and testes. About two-thirds of intramuscular creatine is turned into phosphocreatine and stored as a source of phosphate for the production of cellular energy in the form of ATP. In healthy individuals, muscle creatine is broken down and replenished at a rate of approximately 1 to 3 grams a day.

A large body of evidence shows that creatine supplementation can support exercise-induced increases in muscle mass, strength and performance in all age groups and in an array of types of athletic activity. It has been demonstrated to benefit both upper and lower body muscle strength. 

Suggested Use: 2 capsules daily with water or juice

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