• Abundant in Essential Fatty Acids
• 4g Fiber Per Serving
• Cold Processed

NOW Real Food^® Organic Flax Seed Meal has a mild, nutty flavor, and it’s often added to cereals, pancakes, muffins, breads, meatloaf, meatballs, and even yogurt. Flax is abundant in essential fatty acids and is a good source of fiber. Due to its fiber content, flax should be consumed with plenty of water.