Improve your health by ensuring adequate magnesium levels. 60% of your body's magnesium is stored in your bones, making it essential for maintaining strong bones. This crucial mineral also plays a vital role in nerve function, controlling muscle and brain activities, and has a calming effect. Make sure to also get enough magnesium for energy and cardiovascular support.
Suggested Use: Add 3-4oz of warm/hot water to 1/2 tablespoon of powder and stir until dissolved. Then add cold water or your beverage of choice, mix and drink.